LOVE your voice 💕✌️🎤

Learn to 💕 LOVE your voice by taking care of your instrument ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Some Healthy habits for taking the best care are: Keeping Hydrated 💧 (6 to 8 glasses a day is recommended) Limit alcohol or caffeine, which can cause the body to lose water and make the vocal folds and larynx dry. Alcohol can also irritate the mucous membranes that line the throat ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Don't abuse or misuse your voice!

No yelling or screaming, and try to avoid talking over loud music or in loud environments. If your throat feels dry or tired, limit voice use or stop talking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Jaw Tension and Singing

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Part 2 -Adolescent Voice